KYOKUSHIN AIKO (Associated International Kyokushin Organisation)
From september 1th 2022
To do an exam you have to be a member of the Associated International Kyokushin Organisation.
Membership € 25,– once and each year € 10,– to extend your membership.
10th uptill 2nd Kyu € 25,–
1th Kyu € 50,– *
1th Dan € 150,– *
2nd Dan € 200,– *
3th Dan € 250,– * *these exam is held in the summercamp to be appointed.
It is possible to do exam Kyokushinkai up to 3the Dan, ofcourse you need a written permission of your sensei. Payment should be done to ING Bank NL11 INGB 0105 7469 91 of Associated International Kyokushin For payment out of Holland the IBAN/BIC is INGBNL 2A. If you need an invoice please contact us
Exam Demands
10. Kyu Orange belt Stances (Uchi Waza): Fudo-Dachi Yoi-Dachi Heiko-Dachi Zenkutsu-Dachi Punches (Tsuki Waza): Seiken Morote-Tsuki (Jodan, Chudan, Gedan) Blocks (Uke Waza): Seiken-Jodan-Uke Seiken-Gedan-Barai Kicks (Geri Waza): Hiza-Geri Kin-Geri Kata: Taikyoku-Sono-Ichi Kumite No Waza: Oi-Ashi, Okuri-Ashi, Fumi-Ashi, Kosa, Kosa Oi-Ashi, Okuri-Ashi, Fumi-Ashi, Kosa Exercises: 10 Push-Ups 10 Abdominals Kumite: 5 rounds (1 minute)
9. Kyu Orange Belt Stances (Uchi Waza): Sanchin-Dachi Punches (Tsuki Waza): Seiken-Ago-Uchi Blocks (Uke Waza): Seiken-Uchi-Uke Seiken-Soto-Uke Kicks (Geri Waza): Mae-Geri Chudan Kata: Fudo-Dachi Kake Wake-Uke Zenkutsu-Dachi Gedan-Barai Soto-Uke Chudan Gyaku-Tsuki (Ippon Kumite) Taikyoku Sono Ni & San-1e Ippon kumite Exercises: 15 Push-Ups 20 Abdominals Kumite: 5 rounds (1 minute)
8. Kyu Blue Belt Stances (Uchi Waza): Heisoku-Dachi Musubi-Dachi Punches (Tsuki Waza): Chudan-Jodan-Gedan Tsuki Uraken-Shomen-Uchi Shuto-Sakotsu-Uchi Shuto-Uchi-Komi Blocks (Uke Waza): Morote-Chudan-Uchi-Uke Chudan-Uchi-Uke-Gedan-Barai Kicks (Geri Waza): Mawashi-Geri-Gedan Kata/ Renzoku-Waza: (Zenkutsu-Dachi Kake-Wake-Uke / Mae-Geri Chudan Gyaku-Tsuki (x3) Mawate Zenkutsu-Dachi Kake-Wake-Uke Uchi-Uke-Uraken Shomen-Uchi (Ippon-Kumite)-2e ippon kumite Exercises: 20 Push-Ups 25 Abdominals Kumite: 10 rounds (1 minute)
7. Kyu Blue Belt Stances (Uchi Waza): Kokutsu-Dachi Kiba-Dachi Punches (Tsuki Waza): Shuto-Ganmen-Uchi Tettsui Kicks (Geri Waza): Yoko-Keage Kata: Sokugi-Taikyoku-Sono-Ichi Sokugi-Taikyoku-Sono-Ni Sokugi-Taikyoku-Sono-San-3e ippon kumite Exercises: 25 Push-Ups 30 Abdominals Kumite: 10 rounds (1 minute)
6. Kyu Yellow Belt Stances (Uchi Waza): Neko-Ashi-Dachi Tsuru-Ashi-Dachi Punches (Tsuki Waza): Uraken-Sayu-Uchi Uraken-Hizo-Uchi Kome-Kami-Uchi Seiken-Tate-Tsuki Shotei-Uchi Jodan/Chudan Blocks (Uke Waza): Shuto-Mawashi-Uke Kicks (Geri Waza): Mawashi-Geri-Chudan Kata: Pinan-Sono-Ichi-4e ippon kumite-1e kyokushin kumite Renzoku-Waza: Kiba-Dachi Kake-Wake-Uke / Zenkutsu-Dachi Kansetsu-Keri (3x) Exercises: 30 Push-Ups 35 Abdominals Kumite: Kyokushin Kumite 1 10 rounds (1 minute)
5. Kyu Yellow Belt Stances (Uchi Waza): Kake-Dachi Shiko-Dachi Punches (Tsuki Waza): Shuto-Hizo-Uchi Hiji-Ate-Jodan/Chudan Uraken-Shita-Uchi Blocks (Uke Waza): Mae-Mawashi-Uke Kicks (Geri Waza): Yoko-Geri-Chudan Kakato-Geri Kata: Pinan-Sono-Ni Sanchin (with Ibuki)-2e kyokushin kumite Renzoku-Waza: Zenkutsu-Dachi Kake-Wake-Uke / Mae-Geri / Mawashi-Geri / Nihon-Tsuki /Jodan-Yoko-Geri / Chudan-Yoko-Geri Kumite Kyokushin Kumite 2 10 rounds (1 minute)
4. Kyu Green Belt Stances (Uchi Waza): Moro-Ashi-Dachi Punches (Tsuki Waza): Seiken-Mawashi-Uchi Hiji-Ago-Uchi Hiji-Oroshi-Uchi Blocks (Uke Waza): Seiken-Uchi-Uke / Gedan-Barai Jodan-Juji-Uke/ Gedan-Juji-Uke Koken-Chudan-Uchi-Uke Kicks (Geri Waza): Ushiro-Geri Kata: Pinan-Sono-San-3e kyokushin kumite Renzoku-Waza: Zenkutsu-Dachi Kake-Wake-Uke / Mae-Geri / Yoko-Geri / Ushiro-Geri/Chudan-Gyaku-Tsuki Exercises: 40 Push-Ups 45 Abdominals Kumite: Kyokushin Kumite 3 15 rounds (1,5 minute)
3. Kyu Green Belt Blocks (Uke Waza): Shuto-Chudan Soto-Uke Shuto-Chudan Uchi-Uke Shotei-Jodan Gedan-Uke Shotei-Chudan Soto-Uke Punches (Tsuki Waza): Hiraken Haito-Uchi Kicks (Geri Waza): Mawashi-Kubi-Geri Uchi-Mawashi-Geri Mae-Tobi-Geri Kata: Pinan-Sono-Yon Pinan-Sono-Go-4e kyokushin kumite Renzoku-Waza: Zenkutsu-Dachi Kake-Wake-Uke / Ura-Mae-Geri / Yoko-Geri / Ushiro-Geri /Chudan-Gyaku-Tsuki Self-Defense: Some free Forms Exercises: 45 Push-Ups 50 Abdominals Kumite: Kyokushin Kumite 4 15 rounds (1,5 minute)
2. Kyu Brown Belt Punches (Tsuki Waza): Nukite`s Atama Tsuki Mae/Yoko/Ushiro Seiken Morote Tsuki Kicks (Geri Waza): Tobi-Yoko-Geri Kata: Sanchin Kata Taikyoku Sono Ichi/Ni/San Ura-5e kyokushin kumite Renzoku-Waza: Zenkutsu-Dachi Kake-Wake-Uke / Mae-Geri / Yoko-Geri / Mawashi-Geri / Chudan-Gyaku-Tsuki Self-Defense: Some free Forms Exercise 45 Push-Ups 50 Abdominals 20 Squat Jumps Kumite Kyokushin Kumite 5 20 rounds (1,5 minute)
1. Kyu Brown Belt Kicks (Geri Waza): Ushiro-Mawashi-Geri Kata: Tsuki-No Yantsu Renzoku-Waza Free Form-6e kyokushin kumite Exercises: 50 Push-Ups 70 Abdominals 25 Squat Jumps Kumite 20 rounds (1,5 minute)
1 . Dan Black Belt (Everything to 1st Kyu, Minimal Age: 21)Kicks (Geri Waza): Tobi-Geri-Overhead Kata Kihon-Kata-Ichi Gekisai-Dai Gekisai-Sho Saiha Exercises: 60 Push-Ups 70 Abdominals Kumite 30 Rounds (1,5 minute)
25)
2. Dan Black Belt ( Everything to 1st Dan, Minimal Age: 25)Kicks (Geri Waza): Mae-Tobi-Geri / Yoko-Tobi-Geri over more than five bent over people Kata Kihon-Kata-Sono-Ni Performing Ten Gyaku Techniques Tensho Seienchin Garyu Pinan-Sono-Ichi-Ura Pinan-Sono-Yon-Ura (option) Stick-Kata Bo (Optional) Exercises: 70 Push-Ups Kumite 40 rounds (1,5 minute) After 20 rounds 2 minutes rest After 30 rounds 2 minutes rest After 40 rounds 2 minutes rest
3. Dan Black Belt (Everything to 2nd Dan, Minimal Age: 30)Kata Performing Ten Gyaku Techniques Seipai Kanku Dai Sushi-Ho Exercises: 80 Push-Ups Kumite 50 rounds (1,5 minute) After 20 rounds 2 minutes rest After 30 rounds 2 minutes rest After 40 rounds 2 minutes rest
